Find peace

with food.

Food should lift you up, not stress you out. I provide evidence-based expertise and nutrition counseling to help improve your eating habits and say goodbye to dieting for good.

People seated in a bright room with large windows, some reading and others listening.
Person holding a cup of coffee at a white table, with a closed book nearby, near a window with potted plant.

Individual nutrition counseling

$180 initial / $150 follow-ups

Sign up for a 60-minute session providing nutrition care for disordered eating, eating disorders, or fueling for sport/performance goals.

Small group nutrition counseling

$75/session

Sign up for monthly group sessions. Each month focuses on a new topic of interest. Limited to 4-6 people.

Ready to kick diet culture to the curb?

Reach out today—drop me a quick message & I’ll get back to you!